I have a new mind game. The mind-body connection has become more and more understood, with or without the adding of spirit, and to set the mind in a good gear in the morning I every morning write down three things I want to do over the day. Not have to do, and this is important, just want to dos. It's a simple game, but can do wonders for the mind which in its turn generates another kind of energy to the body than to-do-lists can ever do. These things have to simple enough and most of all doable, but I may not know the impact of them. Most of all they have to spark a feeling of: "Yes, there is something here, some kind of life enhancing spark." This is where spirit loves to come into play. I often don't know why I want to do these specific thing, but they often add a little something to the whole of this thing we call life and not seldom quite a bit. Often they result in things I need but don't know why with a calculating mind alone.
Mimosa Tree, by highway 59, Mississippi |
The other day one of my want-to-dos was to bring home something I needed for my bedroom altar. Not knowing what this something would be, just to liven it up a bit. The altar needed to be changed up to begin with and as is needed with most changes, I had started with taking something away.
Looking at me from our bedroom altar was a small dried alligator head. You don't have to be a Feng Shui expert or know that much about energy medicine, or psychology for that matter, to realize that staring at the open gape of a predator with a fifty something sharp teeth before you go to sleep and seeing it first thing you wake up may not have the most soothing impact for neither body, mind nor spirit. It's a beautiful little head though, and I moved it safely over to another spot less directly related to morning and bedtimes' in-between, delicate moments.
My Michael and I had decided to take a day trip. We had originally planned to do an overnight camping, but the forecast was rain, thunderstorms, and more rain. So instead, we did a drive with no clear destination other than getting a better picture of possible routs out of New Orleans in case this years hurricane season would turn out to be bad. Which is predicted. Very aware that we so far have been lucky weatherwise, we have made a vow to each other to this year be decently prepared for any scenario. Something anybody should do in any place and climate of course, especially when prospects of potentially weather scenarios range from inconvenient to outright dangerous. Now, here's a tip nobody needs, since anybody with half a brain could have figured this out all by themselves; if you're planning to take a relax day with your love, imagining flood catastrophe scenarios together may not be the most unwinding activity.
The notions that everything is energy and that everything is connected are at the base of any spiritual work. These notions change everything. What they don't do is automatically change the premises for physical reality, which is usually one of the most common misconceptions about people who are into metaphysical stuff. That we think that they do. That is usually not the case, that's a mix-up with magic in Harry Potter. But these notions do make the ideas around physical reality more fluid and, as mentioned, more connected. They also, sometimes, make life somehow make more sense, in a nonsensical, but life enhancing, way.
Full moon is upon us, this one is called Flower moon and sometimes Green leaves moon, which is life enhancing in itself. It so happened that one of those brochures I picked out at the Mississippi welcome center was a very beautiful poster of local wild flowers. I put that one up on the bedroom wall, creating some more sweetness in this area. I just might make a tea out of the dried mimosa flowers. Either way the leaves will do their work on my altar just by being there. Happy Flower moon.
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